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Market InsightWeek of October 19, 2026 · a script, the rate math, Raleigh’s latest numbers, and a buyer text

Rates, the Fed and the Election: What Waiting Is Really Worth

Plenty of buyers are about to say they want to wait, whether it’s for rates, for the Fed’s meeting at the end of the month, or for the election in early November. Here’s a calm, honest way to answer all three, with the real size of a rate move and what the Raleigh market looks like right now.

TimelyMost useful in the weeks around the Fed meeting and the election, while buyers are still deciding whether to sit tight. The numbers are from mid-October 2026, so refresh them before you reuse this.

The script

For social, email, or a client conversation

If you’ve been thinking about buying but want to wait for rates, the Fed or the election, that’s a fair instinct, and it helps to know what each one really means for you. The average 30-year rate in Freddie Mac’s weekly survey was 7.40 percent last Thursday. That’s an index reading rather than a quote, and it’s more than a point higher than a year ago. If rates move by a quarter point, the principal and interest on a $400,000 loan changes by about $68 a month. That’s real money, and it’s worth seeing at its actual size. If rates ever fall meaningfully after you buy, a refinance is something you can look at, though it comes with its own costs.

The Fed’s meeting at the end of this month sets the short-term rate banks charge each other, not mortgage rates. Mortgage rates tend to follow the bond market, which reacts to inflation and economic news every day, so a decision people already expect is usually reflected in rates before it’s announced. And no one can reliably tell you what an election will do to rates or home prices.

What you can see clearly is the market in front of you. In Raleigh last month, the typical home took 44 days to sell, about 45 percent of homes for sale had a price drop, and the median sale price was a little lower than a year earlier. That gives buyers room to talk about price, repairs and help with closing costs. Waiting can be the right call, and if it is, I’d like it to be one you made with the numbers in front of you. If you’d like to see yours, I’ll put them together with my lender partner, Patrick Gallagher at Exhale Lending.

What a rate move is worth

Principal and interest on a 30-year fixed loan

Figure What it shows
7.40% Average 30-year fixed rate in Freddie Mac’s weekly survey last Thursday, unchanged from the week before. An index reading, not a quote.
6.27% The same survey’s reading a year earlier
About $692 a month Principal and interest per $100,000 borrowed at 7.40%
About $17 a month How much that changes for each quarter-point move, per $100,000 borrowed
About $2,770 a month Principal and interest on a $400,000 loan at 7.40%, before taxes, insurance, HOA dues and any mortgage insurance
About $68 a month What a quarter-point move changes on that $400,000 loan, or roughly $815 a year

What buyers have right now

The city of Raleigh in September, plus the national picture

Figure What it shows
44 days Median days a Raleigh home spent on the market, six days longer than a year earlier
44.7% Share of Raleigh homes for sale that had a price drop, up from a year earlier
98.1% What Raleigh homes sold for compared with their list price, on average
About $415,000 Raleigh’s median sale price, 4.6% lower than a year earlier
4.8 months National supply of existing homes for sale at the current sales pace, up from 4.5 months a year earlier

Prices and conditions vary a lot by neighborhood and price range, and none of this says where prices or rates go next. It does show that buyers who are ready have room to negotiate today.

Three short answers

For when a client says “let’s wait”

  • “We’ll wait for rates to come down.” Nobody can reliably time rates. Show what a quarter point is worth on their loan so they can weigh it against the home and the terms they could negotiate today.
  • “Let’s see what the Fed does.” The Fed sets a short-term bank rate, not mortgage rates. Mortgage rates move with the bond market every day, and an expected decision is usually priced in before it’s announced.
  • “Let’s wait until after the election.” No one can say what an election does to rates or prices. What shapes our local market, like jobs, inventory and local demand, doesn’t reset overnight.

The buyer text

Ready to send

Buyer text

“Hi [First Name], with the Fed meeting and the election coming up, I know it’s tempting to wait and see. I put together a quick look at what a rate change really means on a monthly payment and how much room buyers have to negotiate in Raleigh right now. Want me to send it over, or have my lender run your numbers?”

One more idea

Make it personal, not a blast

A short personal text or voice memo to each active buyer lands very differently from a group email. Sending it before the headlines hit makes you the person who explained it first.

One more idea

When the numbers don’t move them

Some clients will agree with every number and still want to wait, and that’s okay. Let them know your only goal is that when they move, it’s because they chose to and not because the calendar chose for them, then set a time to check back in.

One more idea

Bring your lender into the room

Offer a short three-way call where Patrick walks your client through their own numbers while you’re on the line. Your client gets real answers, and you’re part of the conversation.

A note from Patrick: If a buyer of yours wants to wait, send them my way anyway. I’ll show them what their payment looks like today, what a quarter-point change would really mean for them, and how to use the leverage buyers have right now, and I’ll give them an honest answer even if it’s “not yet.” I’m also glad to check in with them after the Fed meeting and the election so they’re never guessing.

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Equal Housing Opportunity

Prepared for you by Patrick Gallagher, Founder & Mortgage Broker · Exhale Lending

(984) 208-1113 · info@exhalelending.com · exhalelending.com · 1135 Kildaire Farm Road, Suite 200, Cary, NC 27511

Exhale Lending, LLC · Company NMLS #2493601 · Patrick Gallagher NMLS #1495210 · Licensed in North Carolina, South Carolina, and Florida. Equal Housing Opportunity. Any rate or market references are general information, not offers or commitments to lend. Actual rates and terms depend on credit, down payment, loan type, and property, and are subject to underwriting approval. For real estate professionals’ use.

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